YOU’LL SLUMBER LIKE A CHILD AFTER THIS FIVE-MINUTE MEDITATION

Ever lie in bed, looking at the ceiling, questioning why your Mind refuses to shut off?Tossing and turning, replaying conversations from a decade in the past?Scrolling your telephone at two AM, Despite the fact that you understand it’s earning factors even worse?Yeah, you’re not by yourself.Slumber struggles are true. And guided meditation for